Healthy Life --- Lose weight! How much does weight loss change your appearance? Girls

Recently I heard that someone in the voice was stealing my tiktok and selling drugs. Very angry, if you see the trouble, little hands to report, to avoid being deceived! Thank you What happened when I woke up? I heard it was turned over by big v? Many sisters asked me how to lose weight. In fact, I said it in the comments. Because the method is really unscientific, I didn't intend to say it at the beginning. I really don't recommend you to be like me, especially for girls who are not fat. When I was 19 years old when I lost weight, my body function was still up to par. So I tried my best. I really didn't want the girls to lose weight blindly. I'm skinny on a diet, that is, by controlling my appetite. Eat some of your favorite high calorie, cake and biscuits for breakfast every day to make yourself feel better. At first, I will go to the canteen to buy a steamed bun at noon, only eat stuffing and throw away the skin. Eat fruit yogurt when you are hungry in the afternoon. Later, my stomach got used to it, so I just ate breakfast. Occasionally there will be uncontrollable time, then indulge yourself to do what you want, otherwise you will really be depressed.